Caroline Daniels 2016-07-13 12:00:00
Weight loss surgery is an effective and relatively safe way for obese and overweight people to achieve their weight loss goals. Different weight loss surgery programs are available, but choosing the right one for your health condition and your needs can be difficult.
If your doctor is recommending weight loss surgery, or if you are interested in achieving a healthy and sustained weight loss, here is how you can choose the right procedure for you.
1.) Think about your health condition
Some weight loss surgery procedures are more invasive than others, and they are not meant for people who are suffering from severe health problems. You should discuss your medical history with your doctor so they can give you some helpful advice.
You should also take some time to think about how much weight you want or need to lose, and how fast. This will help you figure out which weight loss surgery is the best one for you.
2.) Learn more about different weight loss surgery procedures
Some of the most common weight loss surgery procedures include gastric banding, gastric bypass, gastric sleeve, and the gastric balloon. These procedures help control hunger and portion sizes, and can be used for a gradual and healthy weight loss.
Each procedure comes with advantages and disadvantages, and learning more about them will help you make your decision. You can make some research online, or contact a weight loss centre to ask them questions about their procedures.
3.) Think about your ability to follow-up
You will need to attend follow-up appointments after your weight loss surgery, no matter which one you choose. However, some procedures, like the gastric band, will require more follow-up appointments than others.
If you have a very busy schedule or if you live far from the surgeon that will perform your surgery, it might be difficult for you to attend your appointments to get your gastric band adjusted when it needs to be.
4.) Consider your fears
You will need to be perfectly comfortable with the procedure you choose. If you are afraid of needles or if you don’t think you would be comfortable with having a foreign object inside your body, the gastric band and the gastric balloon are probably not for you.
The gastric sleeve and gastric bypass procedures don’t involve foreign objects like the gastric band and gastric balloon, but they are more invasive surgeries. If you are afraid of invasive surgeries and feel that they can be dangerous to your health, these procedures are probably not meant for you.
5.) Be committed
The weight loss surgery you will choose will be a great tool to help you achieve your weight loss, but you will need to do some work to make it happen and to make sure you are not regaining the weight you lost after a few years.
No matter which procedure you choose, you will need to be committed and to be ready to make some significant changes to your diet and your lifestyle. If you are struggling with this, some professionals are ready to help you and to support you.
6.) Find a professional weight loss centre
Finding a weight loss centre will help you connect with a team of caring professionals who are there to help you. They will be able to answer your questions and to give you more information about each of their procedures.
They will also offer you the guidance and the support you need to achieve your weight loss, to sustain it, and to improve your lifestyle and your health before and after your surgery.